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Month: October 2022

yoga poses,yoga poses for two people,yoga poses for beginners
Yoga 

5 Easy Yoga poses For Beginners

October 27, 2022February 12, 2023 admin yoga poses, yoga poses for beginners, yoga poses for two people

Yoga is derived from a sanskrit word “योग” meaning union or a group of physical, mental, and spiritual practices or

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arm endurance workout, arm endurance workout for boxers
Exercises 

Best Arm Endurance Workout That Every Boxer Must Do

October 12, 2022February 12, 2023 admin arm endurance workout, arm endurance workout for boxers

Being a boxer the very first thing you will learn is to focus on the way you throw a punch.

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marathon preparation
Health and Fitness 

Does Cardio Help With Marathon Preparation?

October 12, 2022February 12, 2023 admin marathon preparation, marathon preparation plan

When you start your running routine, you will notice that it is not just about your speed, technique of running,

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Fat-Burning Cable Workouts
Exercises 

4 Incredible Fat-Burning Cable Workouts

October 11, 2022February 12, 2023 admin fat burning cable, fat burning cable workouts

Looking to increase your fat loss efforts? Or perhaps you hit a plateau and are looking for a way to

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Science Based Diet
Diet and Nutrition 

Best Science Based Diet to Build Lean Muscle

October 11, 2022February 12, 2023 admin best science based diet, Science based diet

Your muscle development requires a lot of effort and extreme precision so you can target the muscles for strength, shaping,

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how to sleep better, tips for better sleep
Health and Fitness 

Get a Good Night’s Sleep: Learn How to Sleep Better with Leannbulk

October 7, 2022February 12, 2023 admin how to sleep better, tips for better sleep

In our day-to-day life, it’s sometimes a good day or other times is a hectic one, we have to balance

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weight gain, how to gain weight with a fast metabolism, how to gain weight with fast metabolism
Weight Gain 

A Step-by-Step Guide to Your Weight Gain journey

October 1, 2022February 12, 2023 admin how to gain weight with a fast metabolism, how to gain weight with fast metabolism, weight gain

Good sleep, daily physical activity & adequate amount of nutrition are the basic elements of living a healthy life. Having

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